Things You Can Do To Gain Confidence

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A lot of people wonder how confident people do what they do best- being confident, is it something they’re born with? Or, is it something that they easily adopted and carried on as if it’s nothing? The truth is, being confident requires a lot of practice and patience to master properly, making it look easy, but it’s very difficult to do for most people.

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Source: unsplash.com

But with the right mindset and effective tactics, you can gain more confidence by following the steps provided.

Give yourself plenty of affirmations
This is best done in front of a mirror, you basically start saying positive and motivating statements to yourself. It doesn’t matter if you’re whispering or actually talking in front of that mirror; the important thing is that you hear it, listen to it thoroughly, and believe it. There is another way where you can trigger your mind to accept these positive remarks quickly, you have to turn the positive statements into questions. For example, instead of saying “I am so good at negotiating” you should say “Why am I so good at negotiating.” We are biologically made to seek out answers and analyzing it; it doesn’t matter if the question is made up or isn’t valid because our brain will get triggered anyways. It helps you tremendously and you start gaining a lot more confidence over time when you motivate yourself this way.

Transform yourself physically
There is something about physical appearances that attracts people to you and gives you that sense of confidence you sorely need, whether it’s through lifestyle changes or a makeover, you will see a huge difference. The stylists at Style Lounge Salon believe that when you feel and look beautiful on the outside, then it will reflect on the inside and you’ll feel a lot more confident. When you show everyone that you can easily groom yourself, have great hairdos, wear nice clothes, then you will see people eyeing you up and liking what they see. Another way to transform yourself is by exercising, allowing you to manage your stress and channel it in ways where you prevent any possible depression; it also keeps you healthy and keeps you active. This will give you the boost that you need and would motivate you a lot more when you talk to people.

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Source: unsplash.com

Body language is everything
A lot of people have confidence issues that just don’t seem to be getting better, but there is an amazing trick called the “Superman” pose where you put your hands on your waist and lift your head high looking up; you should do this for 5 minutes and you will see a huge difference in how you feel. You need to try your best not to fidget because it’s a sign of anxiety and people will easily notice it, allow yourself to stand up straight more than usual and avoid putting your hands in your pockets. Also, you should show interest by leaning a little bit forward when you’re talking to someone; it gives people the feeling that you’re giving them full attention and not afraid of speaking your mind. Once you start practicing random confident body language techniques, you will see a huge boost to your self-esteem and comfort.

Visualizing the best in you
Most people tend to have low self-esteem and confidence issues because they have a bad perception of themselves; people think they look or sound bad, and that they can never be good enough. But it’s thoughts like these that make it difficult for you, you need to realize that this perception is what’s holding you back from true greatness. So, you should practice by visualizing an image of yourself that you love, something that you know that looks great and feels perfect. You have to picture your posture, your voice, your body language, and your actions in ways that make you proud of yourself. Once you do this every day, your perception of yourself will get better and you will start believing that you are better and can be destined for greatness.

Confidence is more than just showing people that you’re calm and focused; it’s believing in yourself and acknowledging the fact that you can pull it off. Many people go with the motto of fake it until you make it, but you should fake it until you are it. This means that you keep doing that persona of a confident person even when you know you aren’t, but eventually your brain would start to believe it and you would reach the point of confidence that millions still can’t attain.

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Summary
Title
Things You Can Do To Gain Confidence
Description
A lot of people wonder how confident people do what they do best- being confident, is it something they're born with?

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