Facts About Head and Neck Pains


Neck pain is characterized by any disorder, disease, inflammation, or abnormalities that occur to the tissue in the neck. These tissues include muscle, spinal bone, and ligaments. Unlike other parts of the body, due to neck exposure, it is highly prone to injury. Neck Pain in most cases is not usually a serious condition and can be treated within a few days. While in some cases, neck pain may require the attention of a doctor.


Head pain is a discomfort that occurs in any part of the head. Headaches are mostly experienced by a large number of people, but it should be taken with seriousness when pain persists for a longer period of time. Headaches vary, which is dependent on the region where the pain is felt.

Causes of head and neck pain
Poor sleeping position – Poor sleeping position could be as a result of discomfort of the mattress, in terms of its size or number of pillow used. It causes pain or stiffness of the neck when a person wakes up in the morning. Poor posture of sleep can cause tension at the back of the head and neck. And this tension results in headache in most cases.

StressStress may cause the tissues present in the neck and head to strain by tightening the tissues. Emotional stress also enhances the bad position of the head and neck. Some of which are, bad drinking habits, constant change in sleeping pattern and the excessive usage of drugs.

Hormone migraine – This is a pain in the head that result as a shift in women hormone during pregnancy, menstruation or menopause. Sometimes, it occurs due to the usage of birth control pills. However, this is a less common cause of headaches. Migraine is mostly experienced at the back of the head or left the side of the head.

Sickness – Headache can result from pain in the other parts of the body, like a sore throat, swollen feet, an ear infection or fever. It may likely occur after a person had undergone surgery due to a particular disease. The severity of pain felt in the head is dependent on the intensity of pain inflicted on the other part of the body.

Immediate Environment – A location-based in an area with producing industries is mostly affected by noise pollution. Fumes inhaled from chemicals can also be a trigger. Likewise an environment with a large population of smokers and those who consume strong alcohol.

Injury – This is the most occurring incident of neck pain. The neck being an exposed area of the body is liable to various injury or infection. Most Sports activities that require a large number of people is a platform where most people are likely injured in the neck due to excessive strain or forceful hitting that they engage in.

Neck pain symptoms;
• Tickling and weakness of the arm

• Headache and fever

• Stiff neck

• Pain felt in the muscle

• Sore throat

• Head pain symptoms;

• Nausea

• Dizziness

• Vertigo

• Lightheadedness

• Being tired quickly

• Lack of concentration

Diagnosis of head and neck pain
When head and neck pain persists for a longer duration than usual, it’s better to see a doctor and explain symptoms felt or any other form of uneasiness. When giving a description of the pain felt, it is important to give a detailed description. Which will help in diagnosis? Usually, a lot of people don’t need special diagnostic tests. However, some lab test can be taken for severe cases, which include, MRI scan, CT scan, X-rays, lumbar puncture and electromyography (this help to check the state of the muscle and the nerves which control the muscles). These tests also help detect any damage in the brain that might have caused the head or neck pain.

When diagnosing neck pain, it is important to review the medical history. Any previous pain to the neck and previous treatments are noted. The neck is turned in different directions to check the response of the patient in specific directions to determine where the pain is more intense.

Health professionals and especially people who are from Minneapolis pain expert who treats neck and head pain include orthopedists, internists’ neurologists, general medicine physicians (including family medicine doctors), rheumatologists, neurosurgeons, ENT specialists, physiatrists, and chiropractors. Other auxiliary health professionals who treat neck pain include physical therapists, massage therapists, and acupuncturists.

Pain management is concerned with the treatment, prevention, and evaluation of pain in a person. In some cases where there is a need to manage severe head and neck pain in a person, the attention of pain experts is needed.

Top pain experts in Minneapolis (in no specific order) include;

1. Southwest Back and Neck clinic

6642 Penn Ave S, Minneapolis, MN

2. Matthew Gerald Thorson, MD

7373 France Ave S Ste 606, Minneapolis, MN

3. Dr. Rachel Egyhazi, MD

606 24th Ave S Ste 600 Minneapolis, MN

4. Clavel Jr, Alfred L, MD

3475 Plymouth Blvd Ste 200 Minneapolis, MN

5. Orlando Charry, MD

913 East 26th Street Piper Building, Suite 503 Minneapolis MN 55407

6. Alfred V. Anderson, MD

5775 Wayzata Boulevard, #110, Minneapolis, MN 55416

7. Dr. Andrea Cheville, MD

200 FIRST ST SW Rochester, MN 5590

8. Dr. Peter Schultz, MD

7400 France Ave S Ste 102 Minneapolis, MN 55435

9. Dr. Carlton Kimmerle, MD

909 Fulton St SE Minneapolis, MN 55455

10. Dr. Ryan Fischer, Dc

2801 Wayzata Blvd Minneapolis, MN 55405

11. Dodson Pain Consultants

4600 Lake Road Ave Ste 301, Minneapolis, MN

12. Nura Pain Clinic

7400 France Ave S, Minneapolis, MN

13. Edinburgh Family Chiropractic

8525 Edinbrook Xing Ste 102, Minneapolis, MN

14. Warner Chiropractic

2726 Johnson St NE, Minneapolis, MN

15. Plasencia Physical Therapy – Theresa Plasencia

1030 Country Road E W Ste 240 Saint Paul, MN

16. Twin Cities TMJ & Facial Pain Clinic, Ltd

4956 Lincoln Dr Minneapolis, MN

17. Nura Pain Clinic

7400 France Ave S Minneapolis, MN

18. Hennepin Healthcare Interventional Pain Clinic

715 8th St SE, Minneapolis, MN.

Tips on relieving minor neck or head pain at home;
• Within a few days of pain, apply ice or heat by using a heating pad, moist towel or taking a hot shower.

• Ensuring good sleeping, sitting and starting position.

• Usage of over-the-counter (OTC) pain relievers such as ibuprofen or anti-inflammatory medication.

• Engaging in exercise and physical therapy.

• Avoid sitting or standing in the same position for too long.

• Minimize workload to avoid stress.

• Massaging affected part gently.

• Application of muscle relaxants.

• Usage of antibiotics if infected.

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Facts About Head and Neck Pains
Neck pain is characterized by any disorder, disease, inflammation, or abnormalities that occur to the tissue in the neck.

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