Combine Pleasure with Your Body Care: 9 Reasons Women Should Masturbate Regularly

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It turned out that masturbation is not only a pleasure thing PornHub uses as a source of money, but it is also very useful for woman’s health.

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1. Masturbation can help relieve menstrual cramps in women.

When you masturbate, certain hormones are released that can help alleviate menstrual pain. Masturbation also helps to relax the muscles that are cramping, causing you pain.

2. Masturbation can help you sleep.

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After masturbating, your blood pressure is low, your body is in a state of relaxation, and your mind is at ease, allowing you to fall into a deeper sleep.

3. It can help improve your body image.

Masturbation can allow you to get yourself on a deep, personal level. Getting to know your body better means learning more about it and appreciating it more.

4. Which means women who masturbate also experience an overall higher self-esteem.

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5. Masturbating can also help strengthen your overall immune system.

6. Masturbation can greatly help reduce stress.

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Just like with exercising, masturbation releases endorphins throughout your body. It also allows you to only focus on one thing, which can ease your mind and put you in a state of relaxation.

7. Masturbation helps flush out bad bacteria in your pelvic area.

While masturbating, your vaginal muscles will stretch, secreting a vaginal mucus. This will allow for fluid circulation, which will then flush out bacteria hanging out where you don’t want them.

8. Masturbation can improve the muscle tone in the pelvic area, which can help reduce involuntary urinal leakage in women.

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When masturbating, you work the muscles in your pelvic area. It’s like exercising — practice makes perfect. The more you use these muscles, the better they will work.

9. It may go without saying, but women who masturbate regularly have reported a general feeling of overall happiness.


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Combine Pleasure with Your Body Care: 9 Reasons Women Should Masturbate Regularly
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Combine Pleasure with Your Body Care: 9 Reasons Women Should Masturbate Regularly
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It turned out that masturbation is not only a pleasure thing PornHub uses as a source of money, but it is also very useful for woman's health.
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