7 Hollywood Actresses Who Went Through Extra Hard Training For a Role
Not many people know what happens behind the scenes and what kind of training actors and actresses have to go through in order to get in needed shape for their role. Let’s shed some light on this and take a look at some wonder women workouts.
Nexter.org prepared you a list of 7 amazing actresses and their hard training.
Margot Robbie, I, Tonya
Source: LuckyChap Entertainment/East News
Margot Robbie went through one of the hardest preparations in her life for the role of a figure skater. She was trying to gain muscle mass and learn to ice skate with the help of professional choreographers 4 hours a day, 5 times a week, over several months.
Tessa Thompson, Thor: Ragnarok
Source: Marvel/Getty Images
Tessa Thompson had to gain about 15 lbs of muscle mass for the role of Valkyrie. She was working out 6 times per week with a personal coach even controlled the food she ate.
Daisy Ridley, Star Wars (The Force Awakens and The Last Jedi)
Source: Lusac Film/Getty Images
Before Star Wars, Daisy had never even done any sports. But to get that warrior type of body she trained 5 hours a day, 5 times a week. She had to do kickboxing, climbing, and heavy lifting.
Gal Gadot, Wonder Woman
Source: Warner Bros./Getty Images
Wonder Woman’s training took 6 months and lasted 6 hours a day, “I did 2 hours of gym work, 2 hours of fight choreography, and 2 hours of horseback riding, which was super hard.”
Brie Larson, Captain Marvel
Source: Marvel/Getty
To get the body of a superhero, Brie Larson trained with an experienced personal coach for 9 months, 5 times a day, each session lasted for 4 hours.
Emily Blunt, Edge of Tomorrow
Source: Warner Bros. Pictures/Getty Images
Emily Blunt had to work on her strength, stamina, and mobility in her joints. For the movie, she had to wear a 65 lb exosuit and try not to get injured, while doing all the tricks. “I prepared as much as I could, and then the first day when I showed up and put the suit on, I just thought, ’Oh god I’m going to start crying, ’” she said.
Alicia Vikander, Tomb Raider
Source: Warner Bros. Pictures/Getty Images
Alicia’s training lasted for 7 months and included heavy lifting 6 times a week, climbing 2-3 times, and boxing 4 times a week. A coach created a special plan that imitated the preparation of professional athletes.
Did you know about any of these before?
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