7 First Steps of Addiction Treatment

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Addiction is a medical brain disorder that can cause both psychological and physical damage. People who have addictive disorders struggle with giving up on substance dependency. For such people, deciding to seek help takes a lot of courage and will power.  

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To many, starting the treatment and recovery process is equally quite daunting. However, taking the right first steps of addiction treatment can be the key that you need to unlock your door to full recovery.

Here are the first steps to take to start the journey towards recovery:

1.    Accept You Have an Addiction
Denial is one of the biggest barriers to recovery. When in denial, the individual cannot see the reality of the situation. People struggling with addiction tend to deny it, and if they admit, they will claim that it is under control.

The first step to recovery starts with the addict acknowledgment of the presence of addiction and its effects on them. If the addict admits that they have an addiction and it’s disrupting their quality of life, then they can quickly get help from the treatment options available. It’s easy to break the cycle of addiction of you first accept that you have it.

2.    Seek Treatment Options
A person with an addictive disorder can access different treatment plans. These plans can change with time to meet the needs of the patient. Also, the treatment options depend on several factors such as the type, severity, and length of the addictive disorder and its effects on the individual. None of the treatment options can work for every disorder, and each is treated differently with a mix of different options.

Some of the most common interventions include a combination of both inpatient and outpatient programs. Learning about the difference between these two programs is vital and can help you make an informed decision on the best option for you.

•    Inpatient Addiction Treatment
An inpatient addiction treatment is a drug rehab or a residential treatment center or facility that houses patients or clients for 24 hours a day over a specific period.  You can pack up your bags and live at the facility for 30 and 90 days while receiving the addiction treatment.

It’s vital to research the best fully licensed treatment centers in your region or online where you will receive treatment for your specific addiction. For example, American Addiction Centers Company is an ideal drug rehab for inpatient clients based in America. A fully licensed residential facility should offer a safe housing environment, a 24-hour care program, and supply any essential medical interventions needed.

•    Outpatient Addiction Treatment
An outpatient treatment center, on the other hand, is a treatment facility where you can walk in and receive treatment and go back home. That can be two or three days a week, and you do not have to relocate to the facility physically.

The outpatient facilities are ideal for those that cannot leave their homes due to reasons such as a job or family obligations. Most of these treatment facilities also offer a therapeutic environment such as short-term residential treatment, therapeutic communities, counseling, and recovery housing, and more.

3.     Talk with a Professional 
After you establish the best treatment program, it’s time to start researching the different options available to you. If you want to go for the local rehab, then contact them and set an appointment to talk to a professional.

However, if you prefer to seek a rehab that is not in your locality, then search for the best one on the internet and connect virtually. Seeking professional medical and psychological treatment can help you break the addiction cycle. Be honest and frank with your doctor to receive the ideal professional advice.

4.    Talk to Your Friends and Family about Your Addiction
Talking to trusted family members and friends about your addiction and its effects on your life is also essential. You can start by making a list of friends and family members who matter most to you and approach them.

Remember that these people have also been affected by your addiction, and so it would be helpful to let them know that you are ready to change. They are likely to offer you excellent support and motivation to go for treatment and even when going to rehab. Also, that will help strengthen your relationship with them.

5.    Join Self-help groups

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Self-help groups can help you connect with others who have gone through a similar experience. Other people success story of recovery can motivate you in your journey towards recovery. Also, group therapy can get a perfect perspective of the other side of addiction when people who were once like you share their current situation.

Cutting off relationships that hinder your progress is also vital, and the best way to do it is getting into a support group. Support groups can help you ease the pain of leaving behind your former life and ending the relationship with the people who enabled your addiction. You can join a self- help group even before going to a treatment facility.

6.    Consider Detoxification
Once you decide that you want to get clean, your first step should be to consider the detox options. Different treatment facilities offer different types of treatment, but detoxification is usually in the early stages of treatment in most of them.

Detoxification, which involves clearing a substance from the body helps reduce withdrawal symptoms and reactions. If you are addicted to more than one substance, then you will need medications as well to limit the withdrawal symptoms.

If you opt for outpatient or online rehab, then you can consider getting the detox options from a detox center even before you head off to treatment. Some treatment centers do not have a detox center though most of them do.

7.    Use the Right Medications
Getting medications is also essential when recovering from a substance-related disorder. In most cases, you’ll need to use certain medications during the detoxification and recovery process to help you manage the withdrawal symptoms. Medications can help you reduce cravings and prevent relapsing.

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7 First Steps of Addiction Treatment
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Addiction is a medical brain disorder that can cause both psychological and physical damage.
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